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While strength training gives valuable muscular gains it doesn’t give the heart health benefits
of aerobic exercise, according to new research from Iowa State University.
news •
19 Feb 2024
If operators want to grow their business, they need to support
those with long-term health conditions, says Exi’s head of research.
She tells Kate Cracknell how this can be achieved
HCM issue 5 2023
As data shows health spend correlates with longevity, experts discuss how this insight is driving new industry priorities
HCM issue 4 2023
New research from the University of Illinois has found that teenage girls who take part in more physical activity have better academic outcomes
HCM issue 2 2023
A study from the University of Illinois has found that when teenage girls (age 15-18) take part
in
more moderate and vigorous physical activity each day they have better attentional control –
which
can, in turn, positively impact academic outcomes.
news •
03 Mar 2023
Residents of Wolverhampton, UK, can earn gym discounts and food vouchers for exercising and
eating healthily through the new Better Health: Rewards app.
news •
28 Feb 2023
Almost half of the European Union (EU) population do not exercise or play sport and the impact
of
this inactivity on European healthcare services is costing billions.
news •
24 Feb 2023
Sport England has released the Future of Public Sector Leisure report which looks at how to
evolve the sector from a traditional leisure service into one that is more focused on active
wellbeing.
news •
14 Dec 2022
Martyn Allison reviews the recent Chiles Webster Batson Commission report which casts light on the economic challenges faced by young people when it comes to getting access to exercise
HCM issue 10 2022
A new report from The World Health Organization (WHO), called Global Status Report on
Physical Activity 2022, has revealed that physical inactivity between 2020 and 2030 will result
in almost 500m people developing a preventable, non-communicable disease (NCD), at a cost
of US$300bn, if governments do not act urgently.
news •
19 Oct 2022
UK Active and ITN Productions will be releasing their co-produced programme,
called Fitness for Everyone, on National Fitness Day – Wednesday 21
September. The programme has been created for ITN’s Industry News – which works in partnership with
associations in the UK, Europe and the US – and will be hosted by journalist Louise Minchin from ITN’s
London studios.
news •
02 Sep 2022
People with disabilities and long-term health challenges want to be active. How can we remove barriers, asks Kath Hudson
HCM issue 2 2022
Sport England has launched its own on-demand fitness platform, with the hope of inspiring
teenage
girls to get active through digital physical education (PE) lessons.
news •
30 Sep 2021
As the world grapples with climate change and prepares for COP26 in Glasgow, David Minton says it’s time for the fitness industry to step up and make its own contribution to saving the planet
HCM issue 8 2021
A round-up of some of the most illuminating research into how being inactive impacts Covid outcomes and how physical activity boosts the immune response
HCM Handbook 2021
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
ageing population has never been more important.
promotion •
18 Jun 2021
Lack of exercise is a major cause of death from COVID-19, finds a new study
HCM issue 4 2021
Hamilton City Council in New Zealand is putting play at the heart of an ambitious strategy to get residents active
HCM issue 4 2021
Being physically active lessens the chance of a person becoming seriously ill with – and dying as a
result of – a COVID-19 infection.
news •
14 Apr 2021
A new national campaign aims to bridge the physical activity gender gap between women and men
by empowering daughters and mums to get active together.
news •
03 Nov 2020
Tech giant Amazon has entered the highly-contested health and fitness tracking market with a huge
splash, launching an artificial intelligence (AI)-powered wearable alongside a subscription service
and smartphone app.
news •
01 Sep 2020
This charitable initiative is supporting people with health conditions and disabilities to get into physical activity
HCM issue 6 2020
Physical activity levels in England have continued to fall from those recorded at the initial phase
of lockdown – partly due to schools, shops and workplaces reopening, giving people less time to
exercise.
news •
30 Jun 2020
Marcus Kingwell from EMD UK reports on Sweating Your Assets: The Value of Group Exercise. Together, UK local authorities, operators, the workforce and the industry can promote group exercise to bring about
a healthier nation
HCM Handbook 2020
A single minute of exercise per week is enough to provide health benefits to people over the age of
65.
news •
30 Jan 2020
Health Club operator Planet Fitness is offering high school students aged 15 to 18 years the
opportunity to work out for free at any of its 1,700 locations throughout the US.
news •
26 Apr 2019
Obese people have an increased risk of developing 13 types of cancer – and the threat is greatest in
developed nations with sedentary populations.
news •
09 Jan 2019
A new study has claimed that resistance training improves exercise motivation and
positively
contributes to older adults planning their next activity sessions.
news •
28 Aug 2018
ukactive's new research lead is part of the group charged with the job of revising physical activity guidelines for adults
HCM issue 4 2018
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Company profiles
The company’s core business is the provision of facility development and support for local authorities, ...
Company profiles
Power Plate is owned, manufactured and distributed by Northbrook, Ill.- based Performance Health Systems LLC, ...
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